Strawberry Valentine


Valentine season is here again and if like me you have jumped on the ketogenic lifestyle bandwagon and are living lavida low carb, then you may be panicking at all the sugar-laden treats your loved one may have planned to entice you with.

Fear no more I say, as I have your back well covered to avoid all high sugar/carb pitfalls.

This bowl of goodness is an all time go to fav, you can’t go wrong with sweet and sugar-free… win-win I chant!

It won’t be too long before you feel the melting sensation of yummy strawberries in your mouth, which then causes a rush of dopamine, coursing through your body, causing the feel-good effect. It’s the season of love …why not indulge?

Love Always,



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